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ONE TO ONE

Truly Well Package Plan
One to One
3 month Intensive
Monthly payment plan available

This 3-month package may be recommended for you if have a specific health condition that you would like longer term support with. Katie will work intensely with you to get to the root cause of your symptoms and produce a sustainable nutrition and lifestyle plan. Katie asks for a commitment to a package of sessions as she believes this is the best way to get significant and sustainable results. Rebalancing the body takes time, and it takes some detective work. There will be a deep dive into your health history and current lifestyle. Katie will help you tune into your body, develop self-awareness and rewire old habits and behaviours. 

This option allows you to work more closely together with regular support from Katie through Voxer text and voice notes between appointments.

 

Includes 7 live online video sessions with Katie over the course of the 3 months

The package also includes:

What We Will Cover:

• Whatsapp text and voice note communication with Katie between appointments to provide

accountability and answer questions relating to the agreed health plan.

• Minimum 18 hrs research into your case

• 10% on professional grade supplements

• Personal Health History: a full discovery from birth up to the present, looking at your body

and mind and any significant life events.

• Full case analysis based on the functional medicine model

• Personalised nutrition and lifestyle plan

• Personalised professional supplement plan (where appropriated)

• Direct contact with your GP or consultant to request NHS testing where required

• Recommendations for functional laboratory testing and interpretation where necessary.

• Please note the cost of testing is not included in this package.

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Health MOT Plan
One to One
6 week package

This package is ideal to get you set up with a plan for health success. Katie will work with you to get to the root cause of your symptoms and create a sustainable nutrition and lifestyle plan that will enable you to take back control of your health. 

This is perfectly suited to those who are time poor but determined to get started on their journey to improve their health and start feeling better as soon as possible. It can also be a good place to start if you are not sure yet about committing to a longer-term options

Includes 3 online video sessions (2.5hrs total) with Katie over the course of the 6 weeks. 

What we will cover: 

  • Minimum 8hrs research into your case

  • Email access to Katie between appointments (during working hours) to ask questions relating to the current Health MOT plan. 

  • 10% discount on professional grade supplements. 

  • Personal Health History: a full discovery from birth up to the present, looking at your body and mind and any significant life events. 

  • Full case analysis based on the functional medicine model. 

  • Personalised nutrition and lifestyle plan

  • Personalised professional supplement plan (where appropriate)

  • Recommendations for functional laboratory testing and interpretation where necessary. 

  • Direct contact with your GP or consultant to request NHS testing where required. 

  • Please note the cost of testing is not included in this package. Package timeframe maybe extended dependant on testing lead times. 

ONE TO ONE

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