With a specialist interest in gut and brain health, Katie creates tailored change-driven programmes designed to uncover the root causes of a problem in order to heal from the inside out and optimise your health.
Through a natural nutritional approach twinned with a holistic whole 'body and mind' deepdive, Katie will empower you to take control of your wellness and become fitter, healthier and happier in all aspects of your life.
HOW IT WORKS
Health Solutions for Everyone.
Our health journeys are individual and unique - there isn't a one size fits all when it comes to healing and good health and we all have different ways of wanting to do things. That's why Katie offers different options of working with Clients, and provides a personalised approach in order to achieve real change and tangible results.
Katie offers one-to-one packages, working intensely with regular sessions as well as Voxer contact between sessions providing the necessary accountability and support.
ABOUT KATIE
Truly Passionate about Natural Therapy.
Katie decided to completely rethink her calling after a very difficult health period in her life. She realised that her nutrition and lifestyle choices were a huge barrier to her healing, and decided to make a drastic change that resulted in her quitting her job and enrolling with the highly respected Institute for Optimum Nutrition for 4 years. During this period she not only completely transformed her own health, but discovered her total passion and aptitude for helping others achieve a natural and organic approach to total wellbeing.
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CLIENT TESTIMONIALS
Lovely things that lovely people have said...
“Katie is a real life inspiration - her passion and drive for better gut and brain health is really motivating .”
EMMA M.
"I value your passion and expertise in all things health"
SOPHIE T.
“I've learnt so much with Katie, I really understand my own body now - and how to keep it happy.”
LUCY P.
Everything is better, physically I'm stronger and emotionally i feel now armed with my toolkit
IMMY L.
I feel like a different person and I feel so strong to continue this journey now
LOTTIE K.
My pain has gone! And I feel empowered to take my own wellness into my control
NICKY P.