Katie will work with you on a one to one basis initially across either a 6 week or 3 month basis, to establish all areas of concern, truly deepdive into your history (body and mind) and work with you to establish how to optimise your health.
These are courses that you can download and work through at your own pace and leisure, designed to help target specific areas of health and wellbeing. You can find the right one for you and get going straight away.
